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Bella's Belly

Where brussels sprouts and ice cream happily coexist

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Smoothies & Shakes

Chia Seed Parfait (v + df)

Coconut Peanut Butter Shake (df)

Creamy Peach Smoothie (df)

Creamy Summer Berry Smoothie (df)

Hearty Green Smoothie (df)

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There are banana muffins, and then there are these banana chocolate muffins. Fluffy. Buttery. And with just the right amount of chocolate chips and @paleocrunchorge granola. Happy almost Labor Day weekend! Recipe below: . . 2 C whole wheat flour 1 1/2 C all-purpose flour 1/2 C brown sugar 2 tsp baking soda 3 tsp baking powder 1/2 C maple syrup 1 1/2 C buttermilk 2 C mashed bananas 1/4th C butter or coconut oil 2 eggs 2 tsp vanilla extract 1 C chocolate chips Granola or nuts for topping (optional) In a large bowl, mix together dry ingredients (flour, sugar, baking soda, and baking powder). In another bowl, whisk together wet ingredients and combine with dry. Add in chocolate chips last. Stir until thoroughly blended but do not over stir. Pour into muffin cups. Recipe makes ~24 muffins. Bake at 375 degrees for 18-20 min.

Falafel collard greens wrap with tzatziki sauce. Recipe below: Falafel 2 C dried chickpeas 1 bunch of parsley 1 onion 1/4th C finely chopped cilantro 4-6 cloves of garlic 1 tsp cumin 3 tbs lemon juice Soak the chickpeas overnight then drain. Mix all the ingredients together in a food processor. Mold the chickpea mixture into balls with two spoons and fry in avocado oil (used for high temperature cooking). . . . Tzatziki sauce 2 C greek whole milk yogurt 1 finely grated cucumber 2 cloves of minced garlic 2-3 tbs of fresh dill 1 tbs olive oil Salt and pepper to taste Grate cucumber and mix ingredients together. Let chill for 1-2 hours. . . . Heat collard greens in oven or microwave until soft. Place falafel, chopped cabbage, tomatoes, and a dollop of tzatziki in the center of the greens. Roasted veggies and hummus would also be a nice addition. Roll like a burrito 🌯 Voila! #healthycooking

Simple summer salad + @traderjoes cauliflower gnocchi (bc I clearly can’t get enough of it) || baby kale + avo + tomato + cashews + green beans + lemon vinaigrette AND + cauliflower gnocchi w homemade pesto #summersalad #gnocchi

Weekend brunch on my mind 🤗 @rosescafesf is one my fav spots in the marina. Indulge in a breakfast pizza or fresh baked dessert! || Soft scrambled eggs w spinach purée & prosciutto on toasted house bread + Yukon gold potato hash w asparagus, nettles, onions, cheddar, & poached eggs! #brunch #sffoodie

Here’s my friend Dawk posing with the guac! Happy national 🥑 day everyone!! || Guac + roasted sweet potato and beet chips #nationalavocadoday #avocado

Ain’t no party like an ice cream party 🎉 Thanks @eatenlightened for the delicious low cal ice cream. Enlightened ice cream is high in protein and fiber, while also being low in sugar and fat. There are only 60-100 calories per serving. Therefore, feel free to indulge and eat the whole pint 😁 s/o to my little brother for being my ice cream model and taste test partner! Our favorite flavors are chocolate peanut butter and sea salt caramel #icecream

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