Hearty Green Smoothie

Hearty Green Smoothie

2 tablespoons flaxseed

2 tablespoons goji berries

4 dates

1 banana

1/4th of an avocado

2 cups leafy greens

1 cup frozen fruit (I recommend blueberries or strawberries)

3/4th cup soy or almond milk

3/4th cup water

Blend together. My stepdad freezes his greens so they last longer. Regular greens work too.

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