I learned about juicing from working at Pressed Juicery. You can never consume as much fruits and veggies as you can in a juice. Juicing extracts the insoluble fiber allowing your body to absorb the nutrients fast and effectively. Drink juices when you feel sick or want to get some extra vitamins in.
Some of my PJ favorites:
Citrus 1 (aloe, coconut water, cucumber, lemon, pineapple): Very hydrating and refreshing. We call it our natural Gatorade.
Citrus 2 (apple, lemon, mint, pineapple): One of our best sellers. Mint soothes the stomach. High in vitamin C.
Greens 3 (apple, ginger, lemon, and greens): Our best seller. You get the nutrients from the greens but the ginger and the apple makes it sweet.
Activated Lavender Lemonade (lemon, honey, lavender, activated charcoal): Activated charcoal binds to your toxins and flushes them out. Drink after a night of overindulgence.
Roots 2 (apple, carrot, ginger, kale, parsley, romaine, spinach): Creamy and smooth. If you mix it with our vanilla almond it taste like carrot cake!
Apple Lemon Ginger Cayenne: Sweet and spicy. I recommend this if you are feeling sick. Combine with the cayenne water if you want an extra boost.
Read more about Pressed Juicery and juicing vs. blending.