Hearty Green Smoothie
2 tablespoons flaxseed
2 tablespoons goji berries
4 dates
1 banana
1/4th of an avocado
2 cups leafy greens
1 cup frozen fruit (I recommend blueberries or strawberries)
3/4th cup soy or almond milk
3/4th cup water
Blend together. My stepdad freezes his greens so they last longer. Regular greens work too.


