1 cup almond milk
3 tablespoons chia seeds
2 tablespoons honey
½ teaspoon vanilla
Bend together and refrigerate overnight. Top with berries and granola.
1 cup almond milk
3 tablespoons chia seeds
2 tablespoons honey
½ teaspoon vanilla
Bend together and refrigerate overnight. Top with berries and granola.
Ingredients:
1 cup oats
1/4th teaspoon vanilla
1 teaspoon cinnamon
2 tablespoons coconut oil (melted)
1 tablespoons flaxseed
2 tablespoons honey (add an extra tablespoon if you like your granola sweet)
1/8th teaspoon salt
1/4 cup coconut shreds
Chopped nuts and dried fruit (optional)
Ingredients:
1 ½ cup oats
3/4th cup almond meal
3/4th cup dates
½ cup coconut oil
1/4th cup maple syrup or honey
1 teaspoon cinnamon
1 teaspoon vanilla extract
1 teaspoon almond extract (optional)
Yogurt (I recommend Noosa or Coconut Bliss)
Fresh fruit (Strawberries or blueberries)
Directions:
Waking up Saturday morning is my favorite part of my week—you have the whole weekend in front of you. I enjoy starting it off with an almond milk latte and eggs benedict at a bustling cafe. Luckily, there is no shortage of brunch options in San Francisco. There are over ten decent places walking distance from my apartment in the Marina. I’m naturally an early riser and I immediately start thinking about breakfast. I try to wait until at least 10 so I can consider breakfast…brunch. Needless to say, my friends and I are the first in line. I love the energy and excitement (probably caused by the caffeine) at brunch as my friends and I eagerly share our latest life updates. The atmosphere is carefree and giddy. Nothing compares. Here are some of my favorite places from the past two months:
Tipsy Pig (Marina) Popular bar by night and trendy brunch tavern by day
Goat Cheese-Chive Scramble
Dutch Pancake
Regular Bloody Mary
I was pleasantly surprised by the food and atmosphere. We sat in the back patio on a nice day and it was the best brunch experience I’ve had in the city. My friend and I shared the Dutch pancakes (with candied bacon, caramelized strawberries, and ricotta cheese) and the goat cheese-chive scramble (with asparagus and prosciutto). My other friend ordered the breakfast sandwich, which wasn’t as good. Everything was very tasty though. They have excellent Bloody Marys as well. I recommend the regular, not the spicy one. Recommend: Dutch pancakes, goat cheese- chive scramble, and the regular Bloody Mary. (5 taste, 5 atmosphere, 5 service)
The Mill (Alamo Square) Eclectic and airy café known for their fresh bread and spreads
Ham and Cheese Pastry
They also serve four barrel coffee and decadent pastries. I came with a group of friends and we ordered everything on the menu—granted they only have 4 specialty toast options a day. I ordered whole wheat poppy seed bread with house-made pear blueberry jam and butter. I would come here alone to read and sip on coffee. You order at the counter then find a table. On the weekends the line will be out the door. It is also around the corner for Alamo Square Park. Recommend: Everything—you can’t go wrong! (5 taste, 5 atmosphere, 5 service)
Jane on Fillmore (lower pac heights) Small bustling cafe with light and creative breakfast options, Stumptown coffee, and homemade baked goods
They offer a simple and healthy menu. Some options include avocado toast (with pickled onions and jalapenos on homemade sourdough), chia seed parfait (with berries and house-made granola), and gluten-free pastries. They also have gluten-free bread available. Great lattes and cappuccinos made with Straus milk. They have soy and almond milk available as well. It gets crowded on the weekends but the line goes pretty quick. This is the kind of cafe I envision myself opening (way down the road). Recommend: Chia Seed Pudding and avocado toast (5 taste, 4 atmosphere, 5 service)
Brenda’s French Soul Food (Tenderloin) Southern comfort food with Creole and French influence
Pulled-Pork Eggs Benedict
Special Breakfast Sandwich of the day
Beignet Flight
Open-face egg sandwich and creamy grits
It is a very popular spot so go early or get Philz Coffee (around the corner) while you wait. You have to order the beignet flight (chocolate, apple, crab, and traditional). The savory crab and traditional were my favorite. Most breakfast dishes are served with creamy grits or potatoes. I ordered the creamy grits but wished I ordered the potatoes. The grits are extremely rich (loaded with butter and cream) so it is hard to eat more than half of the heaping bowl they give you. The portions are large—no one finished their meal. Overall the food was very tasty but a little too heavy for me. Recommend: pulled pork eggs Benedict or goat cheese omelet. (4 taste, 4 atmosphere, 5 service)
Sol Food (Marin) Healthy Peruvian food
You order at the counter then find a table. We ordered the bistec platter, bistec sandwich, veggie sandwich, and fried plantain chips. I recommend ordering half regular plantains and half garlic plantains. The platter comes with a large serving of the bistec, black beans, rice, garlic, salad, and fried plantains. They also make their own limeade. It is the kind of food where you feel satisfied and full but not uncomfortable. It is very colorful and lively inside with large communal tables. Great food and company. It’s hard not to enjoy yourself here. (5 taste, 5 atmosphere, 5 service)
Causwells (Marina) Another great brunch spot in the marina
Pork Hash
Chilaquiles
We sat outside on a perfect sunny afternoon. I ordered the omelet of the day, which was Canadian bacon, arugula, caramelized onions, sweet potatoes, and Parmesan cheese. A perfect combination. My friends ordered the Chilaquiles (tortilla chips, salsa, black beans, scrambled eggs, and sour cream) and the Pork Hash (braised pork, potatoes, and a fried egg). They are known for their breakfast hamburger that I’ve heard is spectacular. Recommend: Pork Hash and Omelet. (5 taste, 5 service, 5 atmosphere)
Blackwood (Chestnut St, Marina) Chic traditional American breakfast with an Asian twist
My favorite brunch place in the Marina. Most brunch dishes have an asian twist and flavor. They have excellent dinner as well. It is the same owners as Sweet Maple and Kitchen Story. There is always a wait on the weekend and they do not take reservations for brunch (like most popular brunch places). Recommend: the BQ Scramble (chicken apple sausage, sweet basil, shallots, and carrots) and the eggs Benedict with millionaire’s bacon. (5 taste, 4 atmosphere, 3 service)
Belga (Marina) Sophisticated European style café with dishes ranging from French Croque Madame to German sausages
They also offer brunch and happy hour. They have fun drink options like Devil’s Advokaat (brandy, egg, lemon, & nutmeg) or Oude Cobbler (aged genever, vermouth, lemon, sugar, sherry, berries). They have the best cinnamon brioche beignets served with whipped crème fraiche. Recommend: Veggie frittata (squash and goat cheese) or flat bread with shaved brussels sprouts and a fried egg. (4 taste, 5 atmosphere, 4 service)
El Techo (Mission) Trendy Argentinean tapas and brunch dishes situated on a rooftop in the heart of the Mission
I came here for a friend’s birthday. On a nice day you have a beautiful view of the city—unfortunately it was raining when we went. The food is great. I ordered the Chorizo Scramble with roasted veggies and potatoes. The potatoes were amazing but I was not a fan of the chorizo. I preferred my friend’s Techo Rancheros (tortilla, pork, fried eggs, salsa, and beans). Recommend: Techo Rancheros and the fresh squeezed OJ. (4 taste, 5 service, 5 atmosphere)
Grove (Pac Heights) Rustic café serving traditional breakfast and lunch dishes
I ordered the avocado toast and my friend ordered the breakfast sandwich. The rosemary potatoes were disappointing but overall I would recommend this place to someone looking for a casual and reasonably priced brunch place. They have great pies too! The service is a little slow. You order at the counter then find a seat. (4 taste, 4 atmosphere, 3 service)
Perry’s (Financial District and Marina) American soups, salads, and sandwiches
They also have decent brunch and happy hour. There are 3 locations in the city: Cow Hollow, Embarcadero, and Potrero. The Embarcadero location near the water and is a perfect place to come on a nice day. The food is decent but you get what you expect. They do not experiment with unique flavors, spices or combinations. It’s a perfect go-to restaurant to bring your non-adventurous/picky friend who is visiting. Recommend: California Eggs Benedict (comes with avocado, tomato, and spinach). (4 taste, 4 atmosphere, 5 service)
1 banana
1 egg
1/4th cup apple sauce
1 teaspoon cinnamon
1 teaspoon vanilla
2 tablespoons oats
1 tablespoon shredded coconut (optional)
Chocolate Banana Pancakes
Add 2 teaspoons cocoa powder and 2 teaspoons honey
Mix the ingredients together with a fork or in a blender. Fry on a pan. I like to use coconut oil. Serve with berries and maple syrup. This recipe makes 2 medium pancakes.
This is an altered recipe from Popsugar. I honestly decided to make this recipe because I ran out of eggs and was craving chocolate and bananas. I was impressed with how well this bread turned out. You cannot tell it does not have eggs or dairy. I guarantee it will satisfy your chocolate cravings!
Ingredients:
3 medium overripe bananas (mashed)
1/3 coconut oil
3/4 cup brown sugar
1 teaspoon vanilla extract
1 cup almond milk
1 1/2 cups all-purpose flour
1/3 cup unsweetened cocoa powder (this is slightly less than what the recipe calls for)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup semisweet chocolate chips, 1/4 cup coconut shreds
I used almond milk and coconut oil. I also added 1/4 cup coconut shreds. If you are not a coconut fan then use regular oil and leave out the coconut shreds.
Directions:
Ingredients:
1/2 frozen banana
1 Peach
3-4 ice cubes
1/2 cup Almond milk
1 frozen banana
3 dates
1 teaspoon maple syrup
1 tablespoon peanut butter
1/4th cup coconut cream (from can)
Splash of coconut milk
1 frozen banana
1/4th cup blueberries (fresh or frozen)
1/4th avocado
1/4th cup frozen mango
1/2 cup almond milk
A healthy dessert or breakfast dish. Eat with vanilla yogurt or ice cream.
Ingredients:
2 cups blueberries (fresh or frozen)
1 tablespoon butter (I used earth balance)
1 tablespoon maple syrup
1/2 teaspoon vanilla
Topping:
3/4th cup oats
1/4 almond meal
1 tablespoon butter (I used earth balance)
1 tablespoons maple syrup
1 tablespoon brown sugar
1 tablespoon applesauce
1/4th teaspoon nutmeg
1/4th teaspoon cinnamon
Top with almond slices and maple syrup
A light breakfast or lunch dish, even kids will enjoy. Delicious with or without cheese.
Butter a baking dish. Shred the zucchini and squeeze out as much water as possible. Add the eggs, nutritional yeast, almond meal, salt, and pepper. Mix together. Pour in baking dish.
Topping:
Melt butter then mix in the almond meal and nutritional yeast. Pour over the zucchini mixture. Bake at 350º for 15-20 minutes.
Coconut oil gives you extra alertness, boosts brain function, and suppresses hunger cravings. Blending the coconut oil with the coffee makes the coffee taste creamy and frothy. I love the hint of coconut mixed with coffee. Plus it will give you energy throughout the day rather than a quick burst of energy you may experience when you drink a regular cup of joe.
Blend in Vitamix or food processor until frothy.
Optional:
Blend a splash of soy milk with a couple tablespoons of black coffee. It will turn frothy. Pour on top of the bulletproof coconut oil coffee.