Berry Banana Bread

14680749_10208740279161745_4837993868832778026_n

img_3571

14691133_10208740279441752_9124129021452310006_n

Ingredients:

1 ½ c whole-wheat flour

½ c oats

½ tsp salt

1 tsp baking soda

½ c butter (I used earth balance)

½ c brown sugar

½ c honey

2 eggs

2 tsp vanilla

2 bananas (mashed)

1 c fresh berries

Directions:

  1. Mix the flour, oats, salt, and baking soda together.
  2. In another bowl combine the butter, brown sugar, honey, eggs, and vanilla.
  3. Combine the two bowls together thoroughly then mix in mashed bananas and berries.
  4. Pour mixture into a well- greased baking pan. Bake at 375 degrees until a toothpick inserted into the center comes out clean, about 20-25 minutes.

Pumpkin Oat Muffins

‘Tis the season for PUMPKIN! Here is an easy and delicious recipe for pumpkin oat muffins. Happy fall everyone!

14702295_10208740253241097_1976779660997770151_n14716245_10208740252921089_6847332295310507430_n14702453_10208740253041092_3133281875322607295_n14691019_10208740255361150_2625944298523992240_n

Ingredients:

1 cup coconut oil

1/2 cup honey (maple syrup or agave work too)

2 eggs

1 cup pumpkin purée

1/4th soy milk (or milk of choice)

1 teaspoon vanilla

1 teaspoon almond extract

1 teaspoon baking soda

1 teaspoon cinnamon

½ teaspoon ginger

1 teaspoon nutmeg

1 ½ cup whole-wheat flour

½ cup oats (plus more for garnishing)

Recipe makes 12 muffins

Directions:

  1. Preheat oven to 350 degrees.
  2. Melt the coconut oil then immediately mix it with the maple syrup, eggs, pumpkin purée, soy milk, vanilla, and almond extract. The coconut oil will begin to harden again so it needs to be stirred in with the other ingredients right away.
  3. Mix the dry ingredients together (baking soda, cinnamon, ginger, nutmeg, flour and oats) then combine it with the coconut oil mixture.
  4. Divide the batter between the twelve muffin tins. Sprinkle a few oats on top of each muffin. Bake at 350 degrees until a toothpick inserted into the center of a muffin comes out clean, around 20 minutes.
  5. Let cool and serve with pumpkin butter from TJ’s.

Chocolate Avocado Peanut Butter Pudding

IMG_8986

Ingredients:

1 ripe avocado
1 banana
1/4th cup cocoa powder
1/4th cup peanut butter
1/4th cup almond milk
1 teaspoon vanilla
1/4th cup honey or maple syrup
Directions:
  1. Blend all the ingredients together. I used a regular blender but a Vitamix or food processor works best.
  2. Add more sweetener and/or avocado until you reach the desired sweetness and consistency.
  3. Refrigerate for at least 12 hours. Serve and enjoy!

Vanilla Coconut Granola

IMG_2587

Ingredients:

1 cup oats

1/4th teaspoon vanilla

1 teaspoon cinnamon

2 tablespoons coconut oil (melted)

1 tablespoons flaxseed

2 tablespoons honey (add an extra tablespoon if you like your granola sweet)

1/8th teaspoon salt

1/4 cup coconut shreds

Chopped nuts and dried fruit (optional)

  1. Mix all the ingredients together (except coconut and dried fruit). If the mixture is too wet add more oats. If the mixture is too dry add a splash of almond milk or more melted coconut oil.
  2. Cook at 350ºF for 15 min. After 10 minutes add the coconut shreds and dried fruit. Stir every 5 min. Let it completely cool before storing it.

Thanks a brunch, SF!

Waking up Saturday morning is my favorite part of my week—you have the whole weekend in front of you. I enjoy starting it off with an almond milk latte and eggs benedict at a bustling cafe. Luckily, there is no shortage of brunch options in San Francisco. There are over ten decent places walking distance from my apartment in the Marina. I’m naturally an early  riser  and I immediately start thinking about breakfast. I try to wait until at least 10 so I can consider breakfast…brunch. Needless to say, my friends and I are the first in line. I love the energy and excitement (probably caused by the caffeine) at brunch as my friends and I eagerly share our latest life updates. The atmosphere is carefree and giddy. Nothing compares. Here are some of my favorite places from the past two months:

Tipsy Pig (Marina) Popular bar by night and trendy brunch tavern by day

IMG_6376

IMG_6328

Goat Cheese-Chive Scramble

IMG_6348

Dutch Pancake

IMG_6315

Regular Bloody Mary

I was pleasantly surprised by the food and atmosphere. We sat in the back patio on a nice day and it was the best brunch experience I’ve had in the city. My friend and I shared the Dutch pancakes (with candied bacon, caramelized strawberries, and ricotta cheese) and the goat cheese-chive scramble (with asparagus and prosciutto). My other friend ordered the breakfast sandwich, which wasn’t as good. Everything was very tasty though. They have excellent Bloody Marys as well. I recommend the regular, not the spicy one. Recommend: Dutch pancakes, goat cheese- chive scramble, and the regular Bloody Mary. (5 taste, 5 atmosphere, 5 service)

The Mill (Alamo Square) Eclectic and airy café known for their fresh bread and spreads

IMG_5983IMG_5981

IMG_5954

Ham and Cheese Pastry

They also serve four barrel coffee and decadent pastries. I came with a group of friends and we ordered everything on the menu—granted they only have 4 specialty toast options a day. I ordered whole wheat poppy seed bread with house-made pear blueberry jam and butter. I would come here alone to read and sip on coffee. You order at the counter then find a table. On the weekends the line will be out the door. It is also around the corner for Alamo Square Park. Recommend: Everything—you can’t go wrong! (5 taste, 5 atmosphere, 5 service)

Jane on Fillmore (lower pac heights) Small bustling cafe with light and creative breakfast options, Stumptown coffee, and homemade baked goods

IMG_6539IMG_6434IMG_6429

They offer a simple and healthy menu. Some options include avocado toast (with pickled onions and jalapenos on homemade sourdough), chia seed parfait (with berries and house-made granola), and gluten-free pastries. They also have gluten-free bread available. Great lattes and cappuccinos made with Straus milk. They have soy and almond milk available as well. It gets crowded on the weekends but the line goes pretty quick. This is the kind of cafe I envision myself opening (way down the road). Recommend: Chia Seed Pudding and avocado toast (5 taste, 4 atmosphere, 5 service)

Brenda’s French Soul Food (Tenderloin) Southern comfort food with Creole and French influence

IMG_5766

Pulled-Pork Eggs Benedict

IMG_4490

Special Breakfast Sandwich of the day

IMG_4487

Beignet Flight

IMG_4491

Open-face egg sandwich and creamy grits

It is a very popular spot so go early or get Philz Coffee (around the corner) while you wait. You have to order the beignet flight (chocolate, apple, crab, and traditional). The savory crab and traditional were my favorite. Most breakfast dishes are served with creamy grits or potatoes. I ordered the creamy grits but wished I ordered the potatoes. The grits are extremely rich (loaded with butter and cream) so it is hard to eat more than half of the heaping bowl they give you. The portions are large—no one finished their meal. Overall the food was very tasty but a little too heavy for me. Recommend: pulled pork eggs Benedict or goat cheese omelet. (4 taste, 4 atmosphere, 5 service)

Sol Food (Marin) Healthy Peruvian food

IMG_4521IMG_4514IMG_4563

You order at the counter then find a table. We ordered the bistec platter, bistec sandwich, veggie sandwich, and fried plantain chips. I recommend ordering half regular plantains and half garlic plantains. The platter comes with a large serving of the bistec, black beans, rice, garlic, salad, and fried plantains. They also make their own limeade. It is the kind of food where you feel satisfied and full but not uncomfortable. It is very colorful and lively inside with large communal tables. Great food and company. It’s hard not to enjoy yourself here. (5 taste, 5 atmosphere, 5 service)

Causwells (Marina) Another great brunch spot in the marina

IMG_6177

IMG_6170

Pork Hash

IMG_6158

Chilaquiles

We sat outside on a perfect sunny afternoon. I ordered the omelet of the day, which was Canadian bacon, arugula, caramelized onions, sweet potatoes, and Parmesan cheese. A perfect combination. My friends ordered the Chilaquiles (tortilla chips, salsa, black beans, scrambled eggs, and sour cream) and the Pork Hash (braised pork, potatoes, and a fried egg). They are known for their breakfast hamburger that I’ve heard is spectacular. Recommend: Pork Hash and Omelet. (5 taste, 5 service, 5 atmosphere)

Blackwood (Chestnut St, Marina) Chic traditional American breakfast with an Asian twist

IMG_5680IMG_5679

My favorite brunch place in the Marina. Most brunch dishes have an asian twist and flavor. They have excellent dinner as well. It is the same owners as Sweet Maple and Kitchen Story. There is always a wait on the weekend and they do not take reservations for brunch (like most popular brunch places). Recommend: the BQ Scramble (chicken apple sausage, sweet basil, shallots, and carrots) and the eggs Benedict with millionaire’s bacon. (5 taste, 4 atmosphere, 3 service)

Belga (Marina) Sophisticated European style café with dishes ranging from French Croque Madame to German sausages

IMG_4426IMG_4427

They also offer brunch and happy hour. They have fun drink options like Devil’s Advokaat (brandy, egg, lemon, & nutmeg) or Oude Cobbler (aged genever, vermouth, lemon, sugar, sherry, berries). They have the best cinnamon brioche beignets served with whipped crème fraiche. Recommend: Veggie frittata (squash and goat cheese) or flat bread with shaved brussels sprouts and a fried egg. (4 taste, 5 atmosphere, 4 service)

El Techo (Mission) Trendy Argentinean tapas and brunch dishes situated on a rooftop in the heart of the Mission

IMG_5930IMG_5935

I came here for a friend’s birthday. On a nice day you have a beautiful view of the city—unfortunately it was raining when we went. The food is great. I ordered the Chorizo Scramble with roasted veggies and potatoes. The potatoes were amazing but I was not a fan of the chorizo. I preferred my friend’s Techo Rancheros (tortilla, pork, fried eggs, salsa, and beans). Recommend: Techo Rancheros and the fresh squeezed OJ. (4 taste, 5 service, 5 atmosphere)

Grove (Pac Heights) Rustic café serving traditional breakfast and lunch dishes

IMG_5386IMG_5394

I ordered the avocado toast and my friend ordered the breakfast sandwich. The rosemary potatoes were disappointing but overall I would recommend this place to someone looking for a casual and reasonably priced brunch place. They have great pies too! The service is a little slow. You order at the counter then find a seat. (4 taste, 4 atmosphere, 3 service)

Perry’s (Financial District and Marina) American soups, salads, and sandwiches

IMG_4404

They also have decent brunch and happy hour.  There are 3 locations in the city: Cow Hollow, Embarcadero, and Potrero. The Embarcadero location near the water and is a perfect place to come on a nice day. The food is decent but you get what you expect. They do not experiment with unique flavors, spices or combinations. It’s a perfect go-to restaurant to bring your non-adventurous/picky friend who is visiting.  Recommend: California Eggs Benedict (comes with avocado, tomato, and spinach). (4 taste, 4 atmosphere, 5 service)

Banana Pancakes

5b9a7a4c-c83b-4e1f-8482-f4133aeba0e6

c3c91cea-4249-42c7-8b18-bf491c340eb1

1 banana

1 egg

1/4th cup apple sauce

1 teaspoon cinnamon

1 teaspoon vanilla

2 tablespoons oats

1 tablespoon shredded coconut (optional)

Chocolate Banana Pancakes

Add 2 teaspoons cocoa powder and 2 teaspoons honey

Mix the ingredients together with a fork or in a blender. Fry on a pan. I like to use coconut oil. Serve with berries and maple syrup. This recipe makes 2 medium pancakes.

Almond Oat Scones

IMG_2324

IMG_2310

IMG_2314

IMG_2334

IMG_2331

This can be a vegan recipe if you use almond milk.

Ingredients:

2/3rd cup oats

2/3rd cup flour

2 teaspoons baking powder

1 teaspoon vanilla

1 teaspoon cinnamon

1/4th cup or 4 tablespoons butter (melted)

2 tablespoons honey or agave nectar

juice from 1 lemon

1/2 cup almond or regular milk

1/4th cup shaved almond (plus an extra teaspoon to sprinkle on top)

1/4th cup raisins (optional)

1 cup fruit (strawberries or blueberries work best)

Directions:

  1. Mix the oats, flour, and baking powder together.
  2. In a separate bowl combine the vanilla, cinnamon, butter, and sweetener. Then add the lemon and milk.
  3. Stir the two mixtures together then add the almonds and fruit. I used fresh strawberries but frozen fruit works too.
  4. Pour into a buttered baking dish.
  5. Sprinkle almonds on top then bake at 400ºF for 20-25 minutes.
  6. Enjoy with tea or coffee.